The Key to Happiness- Positive Relationships
According to a recent poll of millennials, over 80% stated that one of their major life goals was to be rich; 50% stated that they wanted to be famous. We have all heard the old adage that money can’t buy you happiness. So why are people still convinced that it...What is Mindfulness?
Simply put, mindfulness means paying attention on purpose, being fully engaged in the present without judgment. Let’s break it down and take a look at these components in more detail: 1. Paying attention on purpose A study released in 2010 showed that we only...
Mark Cagle Marriage Counselor Dallas