Myths and Facts Archives - Mindful Life Counseling, PLLC

7 Myths about Anxiety

by Mark Cagle, LPC | Anxiety, Myths and Facts

1. Anxiety disorders are not that common. The truth is that anxiety disorders are experienced by many people, with about 18% of American adults suffering in a given year and about 29% of people struggling with anxiety at some point in their lifetime. With an average...

Myths and Facts about Depression

by Mark Cagle, LPC | Depression, Myths and Facts

Despite depression being a common issue affecting approximately 14.8 million adults in the US, there are still widely held misconceptions about what depression is. 1. Depression and sadness are one and the same Though persistent sadness is often a symptom of...

Mark Cagle Marriage Counselor Dallas

Mark Cagle is a licensed professional counselor in Dallas, TX who works with couples to turn the devastation of an affair into an opportunity to revitalize their relationship.

7 Myths about Anxiety

Myths and Facts about Depression

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