by Mark Cagle, LPC | Mindfulness
What do people tend to think of when someone mentions mindfulness? Many people think of meditation, or Buddhism, or some Zen monk off on a mountain somewhere. And if I were to ask you who are the experts in mindfulness, what would you say? Probably those same Buddhist...
by Mark Cagle, LPC | Mindfulness
According to a recent poll of millennials, over 80% stated that one of their major life goals was to be rich; 50% stated that they wanted to be famous. We have all heard the old adage that money can’t buy you happiness. So why are people still convinced that it...